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	<description>Macintosh, ramblings, reviews, and photos</description>
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		<title>ilenesmachine</title>
		<link>http://ilenesmachine.wordpress.com</link>
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		<title>Spring Fever and Photo Workflow Madness</title>
		<link>http://ilenesmachine.wordpress.com/2012/02/12/spring-fever-workflow/</link>
		<comments>http://ilenesmachine.wordpress.com/2012/02/12/spring-fever-workflow/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 08:18:38 +0000</pubDate>
		<dc:creator>ileneh</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Photo]]></category>
		<category><![CDATA[Software]]></category>
		<category><![CDATA[Adobe]]></category>
		<category><![CDATA[American Robin]]></category>
		<category><![CDATA[Baltimore Oriole]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[bird feeder]]></category>
		<category><![CDATA[Camera raw]]></category>
		<category><![CDATA[Carbon Copy Cloner]]></category>
		<category><![CDATA[Color Efex Pro 4]]></category>
		<category><![CDATA[ColorChecker Passport]]></category>
		<category><![CDATA[Fetch]]></category>
		<category><![CDATA[Icterus galbula]]></category>
		<category><![CDATA[Lightroom]]></category>
		<category><![CDATA[Mulberry]]></category>
		<category><![CDATA[North American Robin]]></category>
		<category><![CDATA[OnOne Photo Suite]]></category>
		<category><![CDATA[photography workflow]]></category>
		<category><![CDATA[Photoshop]]></category>
		<category><![CDATA[Turdus migratorius]]></category>

		<guid isPermaLink="false">http://ilenesmachine.wordpress.com/?p=635</guid>
		<description><![CDATA[Spring is around the corner and here are a few shots to jump start your fever. The process used to edit these photos lies below the gallery. In the first four photos, a juvenile Robin has a seriously hard time &#8230; <a href="http://ilenesmachine.wordpress.com/2012/02/12/spring-fever-workflow/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilenesmachine.wordpress.com&amp;blog=31027786&amp;post=635&amp;subd=ilenesmachine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">ileneh</media:title>
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			<media:title type="html">20110719_046-web2</media:title>
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			<media:title type="html">20110713_138-2edit-3srgbweb</media:title>
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			<media:title type="html">20110713_132-1edit-2web</media:title>
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			<media:title type="html">20110713_100-2edt-web</media:title>
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			<media:title type="html">xrite colorchecker passport</media:title>
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		<title>Fix Your Apple Neck &#8211; Motion Doctor iPad App Review</title>
		<link>http://ilenesmachine.wordpress.com/2012/02/10/motion-doctor-review/</link>
		<comments>http://ilenesmachine.wordpress.com/2012/02/10/motion-doctor-review/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 00:53:34 +0000</pubDate>
		<dc:creator>ileneh</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Software]]></category>
		<category><![CDATA[Apple Neck]]></category>
		<category><![CDATA[Blue Whale]]></category>
		<category><![CDATA[iPad app]]></category>
		<category><![CDATA[Motion Doctor]]></category>
		<category><![CDATA[neck strain]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[PT]]></category>
		<category><![CDATA[Software review]]></category>

		<guid isPermaLink="false">http://ilenesmachine.wordpress.com/?p=609</guid>
		<description><![CDATA[Tuesday I published an article on MacMost.com, &#8220;Your iPad and Your Neck,&#8221; about the potential physical problems inherent in using your iPad. Neck and back strain are a major component of using an iPhone, iPod, iPad, or any other handheld &#8230; <a href="http://ilenesmachine.wordpress.com/2012/02/10/motion-doctor-review/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilenesmachine.wordpress.com&amp;blog=31027786&amp;post=609&amp;subd=ilenesmachine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ilenesmachine.wordpress.com/2012/02/10/motion-doctor-review/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">ileneh</media:title>
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		<media:content url="http://www.ilenesmachine.com/images_blog/bluewhale/motdoc_start_0009.jpg" medium="image">
			<media:title type="html">Landscape View - Routine List</media:title>
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		<media:content url="http://www.ilenesmachine.com/images_blog/bluewhale/motdoc_hands_0010.jpg" medium="image">
			<media:title type="html">Portrait View - Hand Exercise</media:title>
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			<media:title type="html">Exercise for TV Enthusiasts</media:title>
		</media:content>

		<media:content url="http://www.ilenesmachine.com/images_blog/bluewhale/motdoc_neck_0008.jpg" medium="image">
			<media:title type="html">Neck Exercises</media:title>
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		<item>
		<title>Ziff Davis Enterprise &#8211; A Trusted Source Sold</title>
		<link>http://ilenesmachine.wordpress.com/2012/02/09/ziff-davis/</link>
		<comments>http://ilenesmachine.wordpress.com/2012/02/09/ziff-davis/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 06:38:14 +0000</pubDate>
		<dc:creator>ileneh</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[CIO Insight]]></category>
		<category><![CDATA[Eric Wittlake]]></category>
		<category><![CDATA[eWeek]]></category>
		<category><![CDATA[QuinStreet]]></category>
		<category><![CDATA[Ziff Davis Enterprises]]></category>

		<guid isPermaLink="false">http://ilenesmachine.wordpress.com/?p=581</guid>
		<description><![CDATA[This news came as a surprise when I read on Feb. 3rd and Feb. 8th that Ziff Davis Enterprise has been sold to QuinStreet, Inc. A company whose tagline says: The Leader in Vertical Marketing and Media Online. (Notice: Marketing &#8230; <a href="http://ilenesmachine.wordpress.com/2012/02/09/ziff-davis/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilenesmachine.wordpress.com&amp;blog=31027786&amp;post=581&amp;subd=ilenesmachine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ilenesmachine.wordpress.com/2012/02/09/ziff-davis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ileneh</media:title>
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		<item>
		<title>Suck Your iPhone</title>
		<link>http://ilenesmachine.wordpress.com/2012/02/06/suck-your-iphone/</link>
		<comments>http://ilenesmachine.wordpress.com/2012/02/06/suck-your-iphone/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 20:16:02 +0000</pubDate>
		<dc:creator>ileneh</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[cell phone]]></category>
		<category><![CDATA[Hands Free]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[iOS]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[joke]]></category>

		<guid isPermaLink="false">http://ilenesmachine.wordpress.com/?p=543</guid>
		<description><![CDATA[&#160; Do you remember the hands free phone joke shot that invaded your mailbox circa 2000 or earlier? You carefully slipped a simple rubber band around your head to secure your phone to your ear–pain notwithstanding. Ya, right. &#160; &#160; &#8230; <a href="http://ilenesmachine.wordpress.com/2012/02/06/suck-your-iphone/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilenesmachine.wordpress.com&amp;blog=31027786&amp;post=543&amp;subd=ilenesmachine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ilenesmachine.wordpress.com/2012/02/06/suck-your-iphone/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">ileneh</media:title>
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			<media:title type="html">rubber hands free</media:title>
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			<media:title type="html">bra hands free</media:title>
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			<media:title type="html">GoJo hands free1</media:title>
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			<media:title type="html">gojohandsfree2</media:title>
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			<media:title type="html">Ultimate Home Office</media:title>
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		<item>
		<title>Troubleshooting Friday &#8211; Security Update 2012-001</title>
		<link>http://ilenesmachine.wordpress.com/2012/02/03/troubleshoot-security-update/</link>
		<comments>http://ilenesmachine.wordpress.com/2012/02/03/troubleshoot-security-update/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 22:07:42 +0000</pubDate>
		<dc:creator>ileneh</dc:creator>
				<category><![CDATA[Mac OS & iOS Help]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[troubleshooting]]></category>
		<category><![CDATA[Apple support]]></category>
		<category><![CDATA[Security update]]></category>
		<category><![CDATA[MS Office]]></category>
		<category><![CDATA[TidBITS]]></category>
		<category><![CDATA[MacInTouch]]></category>

		<guid isPermaLink="false">http://ilenesmachine.wordpress.com/?p=505</guid>
		<description><![CDATA[Apple released a new security update this week, Security Update 2012-001. It probably popped up in your Software Update window, which you can open from your Apple menu. As the trusting sort I am, I just installed it onto my &#8230; <a href="http://ilenesmachine.wordpress.com/2012/02/03/troubleshoot-security-update/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilenesmachine.wordpress.com&amp;blog=31027786&amp;post=505&amp;subd=ilenesmachine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ilenesmachine.wordpress.com/2012/02/03/troubleshoot-security-update/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">ileneh</media:title>
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			<media:title type="html">crunchmac</media:title>
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		<item>
		<title>Local View of Groundhog Day with Photos</title>
		<link>http://ilenesmachine.wordpress.com/2012/02/02/groundhog-day/</link>
		<comments>http://ilenesmachine.wordpress.com/2012/02/02/groundhog-day/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 11:34:31 +0000</pubDate>
		<dc:creator>ileneh</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Photo]]></category>
		<category><![CDATA[Adobe]]></category>
		<category><![CDATA[Adobe Photoshop]]></category>
		<category><![CDATA[groundhog]]></category>
		<category><![CDATA[groundhog day]]></category>
		<category><![CDATA[marmot]]></category>
		<category><![CDATA[Photoshop]]></category>
		<category><![CDATA[Puxsutawney]]></category>
		<category><![CDATA[woodchuck]]></category>

		<guid isPermaLink="false">http://ilenesmachine.wordpress.com/?p=480</guid>
		<description><![CDATA[Every year on February 2nd, some poor groundhog named Punxsutawney Phil, Seer of Seers, Sage of Sages, Prognosticator of Prognosticators and Weather Prophet Extraordinary, is subjected to a number of misguided human beings extracting him from his home and using &#8230; <a href="http://ilenesmachine.wordpress.com/2012/02/02/groundhog-day/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilenesmachine.wordpress.com&amp;blog=31027786&amp;post=480&amp;subd=ilenesmachine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ilenesmachine.wordpress.com/2012/02/02/groundhog-day/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">ileneh</media:title>
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			<media:title type="html">20100804_4170_web</media:title>
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			<media:title type="html">20100804_4171_web</media:title>
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			<media:title type="html">20100804_4197_web</media:title>
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		<item>
		<title>Apple in China and Where We Get Our News Companion Article</title>
		<link>http://ilenesmachine.wordpress.com/2012/01/31/apple-in-china/</link>
		<comments>http://ilenesmachine.wordpress.com/2012/01/31/apple-in-china/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 20:16:05 +0000</pubDate>
		<dc:creator>ileneh</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Build an iPod]]></category>
		<category><![CDATA[MacMost]]></category>
		<category><![CDATA[US Policy in China]]></category>

		<guid isPermaLink="false">http://ilenesmachine.wordpress.com/?p=467</guid>
		<description><![CDATA[It is disturbing to read the reports of worker problems in Chinese plants that manufacture Apple products. Yet, the problems are not new, they are not limited to Apple contracted facilities, nor are they ignored by Apple. I published an &#8230; <a href="http://ilenesmachine.wordpress.com/2012/01/31/apple-in-china/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilenesmachine.wordpress.com&amp;blog=31027786&amp;post=467&amp;subd=ilenesmachine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ilenesmachine.wordpress.com/2012/01/31/apple-in-china/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ileneh</media:title>
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		<media:content url="http://ilenesmachine.files.wordpress.com/2012/01/macmostsmallblack.jpg" medium="image">
			<media:title type="html">MacMostSmallBlack</media:title>
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		<item>
		<title>iBooks Author Elicits Mixed Reactions</title>
		<link>http://ilenesmachine.wordpress.com/2012/01/24/ibooks-author-elicits-mixed-reactions/</link>
		<comments>http://ilenesmachine.wordpress.com/2012/01/24/ibooks-author-elicits-mixed-reactions/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 23:42:50 +0000</pubDate>
		<dc:creator>ileneh</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[iBooks 2]]></category>
		<category><![CDATA[iBooks Author]]></category>
		<category><![CDATA[MacMost]]></category>

		<guid isPermaLink="false">http://ilenesmachine.wordpress.com/?p=447</guid>
		<description><![CDATA[Today I wrote a commentary on writers&#8217; reactions to Apple&#8217;s new iBooks Author app. My article, &#8220;iBooks Author Elicits Mixed Reactions,&#8221; appears on MacMost.com. Please take a read and comment here or there. I do value your comments! If you &#8230; <a href="http://ilenesmachine.wordpress.com/2012/01/24/ibooks-author-elicits-mixed-reactions/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilenesmachine.wordpress.com&amp;blog=31027786&amp;post=447&amp;subd=ilenesmachine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ilenesmachine.wordpress.com/2012/01/24/ibooks-author-elicits-mixed-reactions/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">ileneh</media:title>
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		<title>Quickie</title>
		<link>http://ilenesmachine.wordpress.com/2012/01/23/quickie/</link>
		<comments>http://ilenesmachine.wordpress.com/2012/01/23/quickie/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 21:11:15 +0000</pubDate>
		<dc:creator>ileneh</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Hess List]]></category>
		<category><![CDATA[Macworld|iWorld]]></category>

		<guid isPermaLink="false">http://ilenesmachine.wordpress.com/?p=416</guid>
		<description><![CDATA[I just added a couple of new items to the Hess Memorial Macworld Events List. I find it rather funny that there is a panel with South Park animators (with my esteemed friend Andy Ihnatko acting as interviewer), and a &#8230; <a href="http://ilenesmachine.wordpress.com/2012/01/23/quickie/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilenesmachine.wordpress.com&amp;blog=31027786&amp;post=416&amp;subd=ilenesmachine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ileneh</media:title>
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			<media:title type="html">20100523_1284-edweb4x6</media:title>
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		<item>
		<title>Hess Events List for Macworld-iWorld &amp; iTunes U</title>
		<link>http://ilenesmachine.wordpress.com/2012/01/20/hess-events-list-for-macworld/</link>
		<comments>http://ilenesmachine.wordpress.com/2012/01/20/hess-events-list-for-macworld/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 18:19:41 +0000</pubDate>
		<dc:creator>ileneh</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Apple support]]></category>
		<category><![CDATA[Hess Events List]]></category>
		<category><![CDATA[iTunes U]]></category>
		<category><![CDATA[Macworld|iWorld]]></category>
		<category><![CDATA[troubleshooting]]></category>

		<guid isPermaLink="false">http://ilenesmachine.wordpress.com/?p=396</guid>
		<description><![CDATA[Macworld-iWorld Events The Robert Hess Memorial Macworld Events List for Macworld-iWorld next week is ready for your viewing pleasure!  Even if you  cannot attend Macworld-iWorld, check the list, because it contains things to do on the Web too. The Web-based &#8230; <a href="http://ilenesmachine.wordpress.com/2012/01/20/hess-events-list-for-macworld/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilenesmachine.wordpress.com&amp;blog=31027786&amp;post=396&amp;subd=ilenesmachine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ileneh</media:title>
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			<media:title type="html">the_events</media:title>
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